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I offer the following services:
| 1 hour training session (one to one) | |
| 1 hour training session (two people) | |
| Block of 10 sessions (one to one) | |
| Running Buddy (40 mins) | |
| Nutrition / food diary advice and ongoing support (either alongside or without personal training sessions) | |
| Programme (for use in your own gym / time) Good for 2-3 weeks |
Prices for services can be discussed at your initial consultation. For more information on any of these, or to arrange a consultation, please contact me.
Payment can be made by cash, cheque or bank transfer.
Rescheduling appointments / late cancellation:
I understand that at times you may need to reschedule an appointment. In these circumstances, please be aware that:A minimum of 24 hours notice must be given or the session will still be charged.
It is vital to me, and the running of my business that as much notice as possible is given regarding changing or cancelling an appointment. And I am always gratefull of as much notice as possible. I will always do my best to reschedule your appointment for the same week as and where appropriate.
Please, also give as much notice as possible for changes in training appointments due to holidays, as will I, as your trainer.
Health concerns:
You must inform me of any relevant illness or injury that you may have, and receive medical clearance to exercise if necessary.
Please remember that you know your ability – I can advise and assist but you must inform me of any exercises you are not happy or comfortable with.
By taking receipt of these terms and conditions you agree to these conditions.
Should you have any queries please contact me on 07919 574898